Title: Reasons You Should Do Regular Health Checks
It has been observed that in this part of the world people hardly go to hospital until they are very ill and most people have this misconception that they can only visit health institutions when they are Sick but that isn’t true at all.
You can always go to hospital, clinics and primary health care centers for regular health checks.
Regular health checks can identify any signs of health issues and finding out any health problems early means that there will be a good chance for effective treatment.
Most times, different factors affect the determination to go for regular health checks and these factors include:
State of health
Level of education
Myths and misconceptions
What are the importance of regular health checks?
It helps to lower health care costs because early identification of any disease and initiation of care is cheaper than caring for a full blown disease.
It helps to nip diseases in the bud.
It helps individual to identify stress related diseases and how they can be well managed.
It prompts an individual to maintain a healthy lifestyle
It enables an individual have good vaccination updates
It can help our chances of living a longer and healthier life.
It is good to know that change is one of the consistent phenomena in life.
Change is to alter,to vary,to substitute and mutate old things and bring about innovations and adoption of habits that will be of good help to our healths
According to WHO: Health is defined as a state of complete, physical, mental and social well being of an individual not only in the absence of disease and infirmities..in order to keep up with maintaining good health it is essential we have a positive attitude towards regular health checks.
What are the things you can do when you go for regular health check?
Blood pressure check
Going for immunization.
What are the health checks for women?
Breast cancer screening.
Cervical screening tests.
Screening for HIV/AIDS and other infections
What are the health checks for men?
Checking of the testicles.
Prostrate cancer tests
STI /HIV screenings.etc
Do you have older people in the house?
You can encourage them to go for
Blood pressure screening
Physical examination and diseases prevention
Screening for lung diseases.
Heart check up etc
It is good to note that young adult and middle adults can go for these screenings.
How can we as individuals care for ourselves?
Going for regular health checks.
Reaching and staying at healthy weight.
Do not smoke or stay around people that smoke because it’s risky for the lungs .
Protect your skin from too much sun (ensure you stay and walk under shades,wear sunglasses or apply sunscreen on those areas you will be exposing to sun).
Ensure you see a dentist once or twice a year for check ups and have your teeth cleaned.
Where can I go for regular health checks?
Accredited health Clinic
Accredited and standard hospitals.
Standard diagnostic centres etc.
In conclusion, ensure your health doesn’t slack, it has to be held with high esteem. Health is wealth. You can go to hospital in order to promote your health. Hospital is not only for the Sick or dying people😁.. Adopt a positive attitude towards regular health checks. You can also do well by telling others.
Hello, welcome to my hub! I am Dapo Obembe[SirPhren] and am happy to meet you. This hub gave birth to Assist Blogger Academy where I write about Blogging tips, SEO tips and help Bloggers. In here, I will be helping businesses by discussing creation of Business Website, Digital marketing, Online Business Tips, Make Money Online and More.